I was delighted and encouraged to read the report that has just been released by the Department of Health and Human Services following the…
Immersion in the story telling of a talented author is bliss for those who go there and few things in life are more therapeutic….
In the past few months, I have been speaking to various groups about the brain science and psychology behind what we have all been…
Melbourne is in lock-down again. Same restrictions and rules as before, but it feels different this time. While responses vary, depending on individual context…
I am a planner—I am not a planner at the micro-level, but I am someone who likes to have a game plan and general…
I’ve been reflecting on some wonderful new habits I’ve formed over the last 4 weeks. I wonder which of these will stay with me…
