News & Insights

High Performance Sporting Teams – An Analogy for Your Culture

In Australia and New Zealand, 97% of companies are small businesses, with less than 20 staff members. Furthermore, 2% are considered small to medium…

Read More
physical activity at work

Tiny Habits are the Key to Physical Fitness

  Many of us lead busy lives faced with demands from both our personal and work lives. Between working, attending meetings, commuting, family obligations…

Read More

Relationships at Work

  I have been delivering face-to-face workshops with increasing frequency recently, and have relished the delight that many people have expressed at being in…

Read More

Organisation Values -Valuable? Or Value-less?

  Many organisations have a set of value statements. They might even tell you proudly ‘yes, we’ve done our values’, or ‘we wrote them…

Read More

Feedback Culture: What is it about feedback that I find so hard?

  The word ‘feedback’ has many associations. Where does your thinking go when you hear the word ‘feedback’?  The way you feel about feedback…

Read More

Control the Controllables

  A simple and yet powerful framework for managing your emotional state and focussing on problems that you can fix Feeling overwhelmed? Control the…

Read More